Search results for: 'works'

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

Workout with ease on the ergonomically designed York Perform 220 rowing machine and track your progress with the informative display. The compact design makes it an unobtrusive addition to your home gym.

An innovative, close cell foam tile which interlocks to provide a perfect surface for any fitness room, work area or playroom.

The compact design of the York Functional Cable Crossover makes this a fantastic addition to any gym – home or commercial.

From functional work to traditional cable exercises, the adjustable high/low cable columns enable a multitude of exercises.

Keep working on your abs anytime, anywhere with this portable sit up bar. A super convenient bar that attaches to the bottom of any door.

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.

Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace. With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.