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The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The only thing missing with this rowing machine is the water! Combining its design and features with smooth air resistance and a Kevlar belt drive, which is important when rowing because it provides a smooth, consistent rowing action. The York Turbine rowing machine provides a fantastic total body, aerobic workout.

The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.

A great machine to accommodate all levels of strength training, the York smith machine is built with safety and ease of use in mind. An open front space and multiple plate holders make this a very functional piece.