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The York Delta FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the York Delta FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage. Inclined, declined or flat, this multi-purpose bench facilitates various positions for effective dumbbell and Ab workouts.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.