Search results for: 'Excercise'

York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The Nike Fundamental Weighted Rope challenges your upper body and delivers an effective cardio exercise. The weighted handles add extra workout intensity so you can increase strength and burn more calories. Grab onto the soft, contoured foam handles to maintain control with extreme comfort. Designed for moderate swing speeds, the Nike Weighted Rope features an adjustable length and fits users up to 6'6 tall.

The UFC Folding FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the UFC Folding FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage.

The CR800+ Semi-Recumbent Bike is the perfect bike for the commercial environment. The step-through design and easy-adjust seat makes it easy for your clients to get on the bike and quickly find the most comfortable seat position.

Please note: Due to the nature of the Spirit Commercial range of fitness equipment, all pricing including freight and installation will be provided on application. Orders are manufactured to specific installation requirements and as such, lead times may vary.

Please phone us on 0800 625 3349 to discuss your specific requirements or email us with your quote request.

Round out your training regime with this UFC Power Band. Target any muscle group effectively through resistance training exercises or use as a pull up assist. Available in three weights/resistance levels, there is a UFC Power Band suitable for your training needs.

The CU800+ Upright Bike was specifically engineered for the commercial environment, from its heavy-duty steel frame to its durable powder coat paint finish. Features like built-in hand pulse sensors on the multi-position handlebars, as well as the easy-to-read console with a variety of programs, satisfy casual and committed users alike. The extra-smooth ride comes from the perfected gearing and the integrated generator/flywheel system.

Please note: Due to the nature of the Spirit Commercial range of fitness equipment, all pricing including freight and installation will be provided on application. Orders are manufactured to specific installation requirements and as such, lead times may vary.

Please phone us on 0800 625 3349 to discuss your specific requirements or email us with your quote request.

An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace. With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.

York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

Sold individually

With components similar to expensive outdoor bikes, you can train on the Spirit XIC600 Spin Bike in the comfort of your own home. Pedal your way to peak fitness with the true performance Spirit XIC600 spin bike. Thoughtful ergonomic design, natural cycling motion and infinite micro adjustments ensures supreme comfort during workouts.

Features.

• 22kg precision-balanced flywheel is chrome-plated for durability
• Micro fore/aft/up/down seat and handlebar adjustments with quick levers
• Direct drive system is driven by a belt instead of a chain for smooth, quiet, and maintenance-free operation
• Moulded rotary knob for comfortable resistance adjustments and quick-stop operation

The York Delta FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the York Delta FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage. Inclined, declined or flat, this multi-purpose bench facilitates various positions for effective dumbbell and Ab workouts.