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Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

The York weightlifting belt is extra padded and manufactured from top quality leather to ensure excellent back support during intensive workouts. It offers suede lining and a double prong buckle for added safety.

Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.