The York Aerobic jump rope is designed for fast skipping, with high-quality PVC material and contoured handles that fit perfectly in your hands. Whether a beginner or a pro, this speed rope is your ticket to a fun and effective cardio session.
Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Please note: Not designed for exercises where the ball is slammed into the ground or floor.