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Steeden medicine balls are multi-panel rubber medicine balls with bouncing characteristics making them ideal for all-round medicine ball training exercises.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.