Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Please note: Not designed for exercises where the ball is slammed into the ground or floor.
York push up stands are strong yet lightweight stands with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.
York chrome push up bars are strong yet lightweight, with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.
These spring coil resistance hand grips are one of the best forms for strengthening your grip and toning your arms. The soft foam handles provide a comfortable grip.
Lightweight and durable, the York yoga mat 3mm yoga mat will ensure you are perfectly equipped for your next class.
This 3mm yoga mat provides a great non slip platform for all yoga poses.
Steeden medicine balls are multi-panel rubber medicine balls with bouncing characteristics making them ideal for all-round medicine ball training exercises.
Please note:Not designed for exercises where the ball is slammed into the ground.
York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.
York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.