Train in your own home like you would in the gym. A great starter bench for any home gym, the York Aspire 120 Folding Bench boasts a stable bar rack and leg curl/extension at a great price.
The UFC Folding FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the UFC Folding FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage.
Strengthen and tone in the comfort of your own home with the York Aspire 420 Home Gym. With multiple exercise options targeting both upper and lower body, this is the ideal home gym to kick start your all-round strengthening program. Exercises include chest press, shoulder press, pec fly, Lat pull down, leg curl, leg extension, triceps pushdown and face pull.
The York flat to incline bench is a fantastic versatile bench ideal for most home gyms or training facilities. Adjustable to six positions, this bench is suitable for a wide variety of dumbbell exercises.
The Deluxe FID Bench from UFC is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. With a six position back pad, the Deluxe FID Bench is a key component in dumbbell training routines and can also be used as the centrepiece for core exercises.
An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.