Search results for: 'exercises'

Steeden medicine balls are multi-panel rubber medicine balls with bouncing characteristics making them ideal for all-round medicine ball training exercises.

The York flat to incline bench is a fantastic versatile bench ideal for most home gyms or training facilities. Adjustable to six positions, this bench is suitable for a wide variety of dumbbell exercises.

Perform a number of strength and conditioning exercises with the durable Steeden Power Bag.

The compact design of the York Functional Cable Crossover makes this a fantastic addition to any gym – home or commercial.

From functional work to traditional cable exercises, the adjustable high/low cable columns enable a multitude of exercises.

Round out your training regime with these UFC Power Bands. Target any muscle group effectively through resistance training exercises or use as a pull up assist.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The UFC Folding FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the UFC Folding FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage.

Round out your training regime with this UFC Power Band. Target any muscle group effectively through resistance training exercises or use as a pull up assist. Available in three weights/resistance levels, there is a UFC Power Band suitable for your training needs.

An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace. With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.

The York Delta FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the York Delta FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage. Inclined, declined or flat, this multi-purpose bench facilitates various positions for effective dumbbell and Ab workouts.