Search results for: 'Core Fitness'

Convenient and easy to use exercise wheel that firms and tones arms abs and thighs. Provides a challenging core workout and is a very durable piece of equipment.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

Focus on your core with this easy to use York Warrior slant board. Ideal for sit ups, back curls and stretching, this compact slant board is great addition to any home gym.