Improve your cardiovascular health, fitness, and overall muscle tone with this new evolution of the Nike speed rope. Providing a smooth swinging action, this Nike Fundamental speed rope is a must have for any circuit training or simple cardio training at home.
The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.
Adding York hexagonal dumbbells to your fitness equipment will be excellent for toning and strengthening both your upper and lower body. With a rubber coated design, these dumbbells are a reliable option for anybody, beginner or seasoned lifter, who is interested in their fitness.