The York flat to incline bench is a fantastic versatile bench ideal for most home gyms or training facilities. Adjustable to six positions, this bench is suitable for a wide variety of dumbbell exercises.
The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.
The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.
The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace.
With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.