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The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The only thing missing with this rowing machine is the water! Combining its design and features with smooth air resistance and a Kevlar belt drive, which is important when rowing because it provides a smooth, consistent rowing action. The York Turbine rowing machine provides a fantastic total body, aerobic workout.