Strengthen and tone in the comfort of your own home with the York Aspire 420 Home Gym. With multiple exercise options targeting both upper and lower body, this is the ideal home gym to kick start your all-round strengthening program. Exercises include chest press, shoulder press, pec fly, Lat pull down, leg curl, leg extension, triceps pushdown and face pull.
The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace.
With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.