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Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

The York Delta FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the York Delta FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage. Inclined, declined or flat, this multi-purpose bench facilitates various positions for effective dumbbell and Ab workouts.