Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.
Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Warrior Mid Width bench combines a stable bar rack and leg curl/extension on an adjustable incline bench. An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used.