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Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.

Manufactured through a high quality casting process and with a black painted finish, these York standard weight lifting plates are ideal for your home or small gym.

1.25kg plates supplied in boxes of 8
2.5kg plates supplied in boxes of 4
5kg plates supplied in boxes of 4
10kg plates supplied in boxes of 2
15kg and 20kg plates supplied individually.

RRP per individual plate.