Search results for: 'help'

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

The latest entry level model in the York range, the York C400 exercise bike is full of features to help you kick start your fitness program. Exceptional value for money.

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The York Fitness T500 Treadmill will help kickstart your fitness goals! Ideal for walking, this foldable treadmill is perfect for those conscious of saving space in their home. With 12 levels of incline, 12 pre-set programs and up to 16km/h speed, the T500 treadmill is a great starting point for your fitness journey.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features:

• 2.0 hp motor
• 12 pre-set programs
• LCD display
• Folds up for easy storage

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace. With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.