The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.
Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.