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The York Olympic incline bench with spotter platform delivers an effective and safe workout. With an easily adjustable seat this bench offers all users a comfortable workout.

Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Warrior Mid Width bench combines a stable bar rack and leg curl/extension on an adjustable incline bench. An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.

A great machine to accommodate all levels of strength training, the York smith machine is built with safety and ease of use in mind. An open front space and multiple plate holders make this a very functional piece.

Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

The York T520 Treadmill is ideal for those wanting a high quality treadmill that is sturdy and has a wide running surface. With 15 levels of incline, 24 pre-set programs and up to 20km/h speed, the T520 treadmill is an amazing value for money treadmill.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features.

• 2.5 hp motor
• 24 pre-set programs
• Speed up to 20km/h
• Modern Z-frame shape

York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

Sold individually

The York Fitness T500 Treadmill will help kickstart your fitness goals! Ideal for walking, this foldable treadmill is perfect for those conscious of saving space in their home. With 12 levels of incline, 12 pre-set programs and up to 16km/h speed, the T500 treadmill is a great starting point for your fitness journey.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features:

• 2.0 hp motor
• 12 pre-set programs
• LCD display
• Folds up for easy storage