Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Please note:Not designed for exercises where the ball is slammed into the ground.
Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.
The York T520 Treadmill is ideal for those wanting a high quality treadmill that is sturdy and has a wide running surface. With 15 levels of incline, 24 pre-set programs and up to 20km/h speed, the T520 treadmill is an amazing value for money treadmill.
A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.