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The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.

Easy to use and neatly stored in a sturdy black case with wheels, this cast iron plate barbell/dumbbell set by York is a perfect weight set for the home weight trainer.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

A great machine to accommodate all levels of strength training, the York smith machine is built with safety and ease of use in mind. An open front space and multiple plate holders make this a very functional piece.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.

Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

Strengthen and tone in the comfort of your own home with the York Aspire 420 Home Gym. With multiple exercise options targeting both upper and lower body, this is the ideal home gym to kick start your all-round strengthening program. Exercises include chest press, shoulder press, pec fly, Lat pull down, leg curl, leg extension, triceps pushdown and face pull.

The York Fitness T500 Treadmill will help kickstart your fitness goals! Ideal for walking, this foldable treadmill is perfect for those conscious of saving space in their home. With 12 levels of incline, 12 pre-set programs and up to 16km/h speed, the T500 treadmill is a great starting point for your fitness journey.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features:

• 2.0 hp motor
• 12 pre-set programs
• LCD display
• Folds up for easy storage

Adding York hexagonal dumbbells to your fitness equipment will be excellent for toning and strengthening both your upper and lower body. With a rubber coated design, these dumbbells are a reliable option for anybody, beginner or seasoned lifter, who is interested in their fitness.

RRP per individual dumbbell.