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Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.

The compact design of the York Functional Cable Crossover makes this a fantastic addition to any gym – home or commercial.

From functional work to traditional cable exercises, the adjustable high/low cable columns enable a multitude of exercises.

The York T520 Treadmill is ideal for those wanting a high quality treadmill that is sturdy and has a wide running surface. With 15 levels of incline, 24 pre-set programs and up to 20km/h speed, the T520 treadmill is an amazing value for money treadmill.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features.

• 2.5 hp DC motor - offering a quieter operation, more responsive speed changes, and greater energy efficiency
• 24 pre-set programs
• Speed up to 20km/h
• Modern Z-frame shape