Search results for: 'training and fitness'

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

Sole is committed to building top-quality treadmills using the finest components, and the Sole F63 treadmill is no exception . Powered by a robust 3.0 hp DC motor, this treadmill offers challenging speeds up to 19kph and inclines up to 15 levels. When not in use, the treadmill deck locks securely into place. Choose from six preset programs, including cardio training and fat-burning options, to elevate your workout experience.

The Xterra FS380 Elliptical cross trainer is designed to complement any setting and keep you in the optimal position to achieve maximum results. Heavy-duty steel flywheel, sealed commercial bearings, premium bushings and durable concave wheels enhance the solid construction that produces a safe and effective workout. The large blue backlit display features 16 workout programs with 24 levels of resistance. Oversized pedals with 5.1 cm, Q-Factor spacing and 2 degree inward pedal tilt offers smooth and non-impact total body training that will deliver a personalized and truly rewarding workout every time.

Building upon the success of the popular F63, the new Sole F65 treadmill offers enhanced features that deliver exceptional performance without compromising on affordability. Equipped with a robust 3hp DC motor, the Sole F65 treadmill offers challenging speeds of up to 20 kph and an incline range of up to 15 levels. The spacious 558mm x 1524mm deck provides ample room for comfortable strides, while the 22.8cm backlit LCD display ensures easy tracking of your workout metrics.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The Xterra U15 Exercise Bike features a compact footprint and minimalistic design to help you build a better you. Getting addicted to your training was never this easy. Comfortable body movement, manual resistance, informative console, and the mobile device holder help you reach your fitness objectives.

Start your home gym equipment range right here. Comfortable, stable and strong, the York Aspire 101 Flat Bench is a fundamental part of any dumbbell weight training workout. Light and compact with sturdy durable tubular steel construction.

The easy to use Xterra FSX3500 Elliptical cross trainer will motivate you to train regularly. High-quality components, a comfortable step and an easily recognizable design with a bright blue accent makes this model a market leader among the simulators of its class. It provides an ultra-smooth total body workout with synchronized upper and lower body movements.

With components similar to expensive outdoor bikes, you can train on the Spirit XIC600 Spin Bike in the comfort of your own home. Pedal your way to peak fitness with the true performance Spirit XIC600 spin bike. Thoughtful ergonomic design, natural cycling motion and infinite micro adjustments ensures supreme comfort during workouts.

Features.

• 22kg precision-balanced flywheel is chrome-plated for durability
• Micro fore/aft/up/down seat and handlebar adjustments with quick levers
• Direct drive system is driven by a belt instead of a chain for smooth, quiet, and maintenance-free operation
• Moulded rotary knob for comfortable resistance adjustments and quick-stop operation

Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Aspire 320 Wide Stance Bench combines a stable bar rack, preacher curl pad and leg curl/extension on an adjustable incline bench.