Search results for: 'stretch'

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.