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The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

With its classic design, the Spirit AB900 Air Bike's dynamic, air-driven resistance system makes it a powerful tool for all types of training situations for both an upper and lower body workout.

The compact design, reinforced handlebars, sweat guard, and heavy duty chain makes this the perfect training bike for any commercial setting where low maintenance, durability, and longevity are key requirements.