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York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The York Adjustable dumbbell is a versatile fitness tool ideal for targeting all major muscle groups, helping you build strength and burn body fat effectively. Forget the need for an entire dumbbell rack, this all-in-one adjustable dumbbell lets you perform a wide variety of exercises from the comfort of your home or workspace. With a weight range from 2.5kg to 24kg, it’s perfect for both beginners and more advanced users. Whether you're working your legs, back, chest, abs, shoulders, or arms, this compact and convenient solution supports full-body training without cluttering your space.

With components similar to expensive outdoor bikes, you can train on the Spirit XIC600 Spin Bike in the comfort of your own home. Pedal your way to peak fitness with the true performance Spirit XIC600 spin bike. Thoughtful ergonomic design, natural cycling motion and infinite micro adjustments ensures supreme comfort during workouts.

Features.

• 22kg precision-balanced flywheel is chrome-plated for durability
• Micro fore/aft/up/down seat and handlebar adjustments with quick levers
• Direct drive system is driven by a belt instead of a chain for smooth, quiet, and maintenance-free operation
• Moulded rotary knob for comfortable resistance adjustments and quick-stop operation